We all know the slogans... "Got milk?" We see ads every day picturing happy cows being milked by hand and grazing in lush fields. We've been told we need dairy to build strong bones for so long it has crystallized as fact in our society. But what if the dairy industry is lying to us? The recent influx of ads in Toronto for dairy products as a defence against osteoporosis got me riled up and I haven't yet calmed down. (I wrote a this page in response.) The dairy industry is a business. They are selling a product. They do their best to convince us their product is indispensable for good health because that's what drives profit, not because it's true. Let me tell you the truth about the dairy industry, behind all of the marketing spins and selective wording.
Read MoreNana ice cream, banana ice cream, nice cream; whatever you call it, it's delicious! Dairy-free ice cream is widely available, which is incredible for those of us who still want a sweet chilly treat from time to time. But what if you don't want to have to run to the store? Or you want something lower fat and less full of preservatives? Nana ice cream is the (mouth-watering) solution. Today I'm sharing a super simple recipe for you to make your own!
Read MoreWhether you're taking the first step by going cruelty-free with your makeup, or choosing to go 100% vegan, I've compiled lists of brands to help you make informed decisions about your beauty! Every little bit counts, and every cruelty-free product you buy is making a huge difference to the animals that won't be tested on.
Read MoreYes, that's right, Jason and I got kittens. Not just one, but two! They're brother and sister and they're utter sweethearts. We've been talking about getting a cat for about a year now, and after seeing our little guys at Team Cat Rescue we knew we'd found our match! We had only intended to get one kitten, but they have a policy that kittens must be adopted in pairs. Now I can't imagine only having one! They get along so well and yet have such individual personalities, and watching them play together is one of the cutest things I've ever seen!
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